Black Belt Mind – Training

Fox Psychology offers a range of seminars and workshops for organisations to assist their managers and employees to create a “Black Belt Mind”. This means that the training is targeted at helping raise awareness and understanding of mental health difficulties such as stress, anxiety and depression as well as providing specific tools and techniques to help managers and employees lead resilient, healthy, happy and productive lives both in and outside of work.

Resilience training has become a focal point for many organisations who want to provide tools for their employees to manage their stress levels. With so many organisations these days going through change which may be structural, technological or financial in nature – employees need to be more and more resilient as they work with fewer resources, greater pace and higher productivity demands.

This can lead to increased stress levels, fatigue and burnout. Along with that comes anxiety and sometimes even depression. Progressive and aware organisations know that they have a legal and moral responsibility to ensure their employees are psychologically safe by providing managers and employees with the psychological tools they need to maintain their balance and overall resilience.

David Fox has been delivering seminars and workshops to organisations on mental health and resilience in Australia for over a decade.

Workshops can be tailored to suit your organisation’s requirements and are delivered at your workplace at a date and time of your choice.

David is an engaging and informative trainer who brings over seventeen years of experience as a organisational psychologist, management coach and corporate trainer to every workshop and seminar.

Workshops include:

  • Black Belt Mindset – (1-2 hours) – Provides industry best insights, knowledge and practical tools to help employees reduce levels of stress, anxiety and depression –
  • Mental Health Awareness for Employees – (1 hour)
  • Mental Health Awareness for Managers – (2 hours)
  • Mental Health Awareness for HR Professionals – (3 hours)

Other programmes are available, please enquire below if you are interested in a particular topic but don’t see it above.

If you are interested in David Fox coming to educate and entertain your managers and employees to help them thrive at work don’t hesitate to contact us today:

 

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