resilience Archives - Fox Psychology

29 Aug

Sometimes life can throw you curve-balls!

exercise, Life Lessons, manifesting, natural health, positive psychology, psychology, self help, Uncategorized, wellbeingachievement, exercise, managing stress, mental health, persistence, resilience, running, success, well-being, wellbeing0 Comments

Just after running the Sydney – City to Surf 14km run about two weeks ago, I got sick with quite a bad head cold. Now, in the 8 months that I have been keeping up what some would call a…

09 Jun

Certainty vs Trust

goals, Life Lessons, manifesting, positive psychology, psychology, self help, Uncategorizedachievement, goals, life coaching, Life Lessons, life skills, manifesting, persistence, positivity, psychology, resilience, self esteem, self help, spirituality, success, Taking Risks3 Comments

It would seem to me that we human beings have some dichotomies (opposites) that we really struggle with. Some examples are pain vs pleasure, love vs hate, joy vs sadness. However, there is one that is less obvious and which…

05 May

Failure cannot cope with persistence.

anxiety, depression, Life Lessons, martial arts, natural health, positive psychology, psychology, self esteem, self helpachievement, anxiety, depression, Life Lessons, life skills, managing stress, martialarts, mental health, persistence, psychology, resilience, self esteem, self help, stress management, success, taekwondo, teenagers3 Comments

Commitment to any given activity is a must for the successful person. You should give yourself 100 percent towards any particular task or activity you are engaged in. Whether it’s work, a hobby, or being with friends. You must concentrate…

13 Feb

Lesson 7: Life is a Journey, not a Destination

anti depressants, anxiety, depression, law of attraction, Life Lessons, marriages, positive psychology, psychology, relationships, self esteem, self help, teenagers, Uncategorized, Wisdomacceptance commitment therapy, anxiety, cognitive behaviour therapy, dating, depression, good vibes, law of attraction, Life Lessons, life skills, managing stress, mindfulness, persistence, positivity, psychology, relationships, resilience, self esteem, self help, stress management, success, Wisdom0 Comments

You’ve heard it all before, life is about being in the moment. And you may be thinking: “Blah blah blah, and if one more person says ‘stop and the smell the roses’ to me I’m going to shoot them –…

11 Oct

Poker and the Spirit – Part One

Life Lessons, psychology, Uncategorized, WisdomLife Lessons, resilience, Taking Risks, Wisdom2 Comments

A discussion of the life lessons that can be learned from playing the game of Texas Hold’Em poker.

12 Sep

Lesson 5: Birds of a Feather Flock Together

anxiety, depression, law of attraction, positive psychology, psychology, relationships, self esteem, self help, teenagers, Uncategorizedanxiety, dating, depression, good vibes, law of attraction, parables, positivity, psychology, relationships, resilience, self help, teenagers0 Comments

NOTE: This is the 5th and final FREE chapter from David’s upcoming book called “The Top 10 Sayings that can Change your life! – Life Lessons for teens and young adults” To receive notification of when the final eBook with…

22 Jul

Lesson 4: Where there is smoke there is (usually) fire.

anxiety, depression, natural health, positive psychology, psychology, relationships, self help, teenagers, Uncategorizedcognitive behaviour therapy, dating, good vibes, life skills, positivity, psychology, relationships, resilience, self help, stress management, teenagers0 Comments

Twenty year old Sheri Dyer walked into her apartment sobbing. She threw down her back pack and ran into her bedroom, slamming the door closed. Layla, her older sister by 5 years, looked up from the book she was reading…

30 Jun

Lesson 3: You can lead a horse to water but you can’t make it drink!

anti depressants, anxiety, depression, natural health, positive psychology, psychology, self help, teenagers, Uncategorizedantidepressants, anxiety, cognitive behaviour therapy, depression, life coaching, life skills, parables, psychology, resilience, self help, teenagers0 Comments

“I’m really worried about my friend Amy, I think she is getting more and more depressed and doesn’t seem to realise what’s going on.”, said Gwen. Her school counsellor, Mrs. Wright looked at her with some concern and asked, “What…

16 Jun

Lesson 2: Let’s cross that bridge when we get to it

anxiety, depression, psychology, self help, teenagers, Uncategorizedanxiety, depression, good vibes, life skills, managing stress, positivity, psychology, resilience, self help, stress management, teenagers0 Comments

Reece wandered into his psychology 101 class, looked around at the theatre like room with the hundred or so chairs leading upwards to the ceiling and smiled as he reflected for the umpteenth time how much the room looked much…

28 May

Lesson 1: Don’t Cry Over Spilt Milk

psychology, self help, teenagerslife coaching, life skills, managing stress, parables, psychology, resilience, self help, stress management, teenagers0 Comments

A class of teenagers are all waiting patiently early one Monday morning for their biology teacher to arrive for the morning’s lesson to see him walk in wearing his customary lab coat with a glass bottle of milk. He walks…

resilience

Sometimes life can throw you curve-balls!

Like this:

Certainty vs Trust

Like this:

Failure cannot cope with persistence.

Like this:

Lesson 7: Life is a Journey, not a Destination

Like this:

Poker and the Spirit – Part One

Like this:

Lesson 5: Birds of a Feather Flock Together

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Lesson 4: Where there is smoke there is (usually) fire.

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Lesson 3: You can lead a horse to water but you can’t make it drink!

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Lesson 2: Let’s cross that bridge when we get to it

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Lesson 1: Don’t Cry Over Spilt Milk

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What is CBT?

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David’s Blog

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