Stop crystal-balling your life!
Learning how to avoid worrying about the future and stop fortune telling negative thoughts
Read MoreLearning how to avoid worrying about the future and stop fortune telling negative thoughts
Read MoreDo you have a sense that you often hold yourself back because you don’t feel good enough?
Read MoreIt is probably clear – now more than ever to many people – that money and wealth are a fluid state of affairs. This is the case for every individual, every company, every institution and every government. As Dr.Wayne Dyer…
Read More1. Why is it so important to take time out when there is lots of negative social media and news updates. What kind of harm and damage can they do to our emotional health? There is no doubt that we are…
Read MoreA tree will only grow as tall as the health of it’s roots will allow. A human being will only grow as tall as the health of his or her self-beliefs. My clients come to counselling with a wide variety…
Read MoreLearn about The Ten Thinking Traps we all fall into which cause most of our stress, anxiety and depression.
Read More“black dog” noun – a metaphorical representation of melancholy or depression. I’ll be the first to say that we have come a very long way in the struggle to get mental health difficulties and disorders recognised in the workplace and…
Read More“Every couple in their daily life together messes up communication, and every marriage has a dark side. It seems that what may matter the most is the ability to repair things when they do go wrong” – John Gottman. By…
Read MoreThis can be a very difficult time of year for millions of people. I, for one, don’t listen to the radio or watch much TV. This is because I don’t like being advertised to if I can help it. I…
Read More“Human is form. Being is formless. Human and Being are not separate but interwoven” – Eckhart Tolle Who are YOU? Are “you” your form or are “you” the consciousness awareness of your form? Which would you identify “yourself” most closely…
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