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Mental Health at Work

17 Jan

Is 2020 the start of the decade we finally tame the black dog?

anxiety, depression, Mental Health at Work, psychology, wellbeing, , , , , , , , 0 Comments

“black dog” noun – a metaphorical representation of melancholy or depression. I’ll be the first to say that we have come a very long way in the struggle to get mental health difficulties and disorders recognised in the workplace and…

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16 Jun

Antidepressants are drugs.

antidepressants, anxiety, depression, drugs, Mental Health at Work, psychiatry, psychology, teenagers, withdrawal, , , , , , , , , , 0 Comments

Disclaimer: Do not abruptly stop most psychiatric drugs! Most psychiatric drugs are far more dangerous to take than people realize, but they also can become dangerous when discontinued too abruptly. Most have addictive qualities and can produce withdrawal symptoms that…

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24 Feb

Lesson 8 – The Sun is Always Shining behind the Clouds 

anxiety, couples counselling, depression, Life Lessons, marriage counselling, marriages, Mental Health at Work, positive psychology, psychology, relationships, self esteem, self help, teenagers, , , , , , 0 Comments

Jerry walked into the MacDonald’s, went to the counter and ordered himself a big mac meal with a large bottle of Coke Zero. He waited while his food was being prepared and looked around at the other customers coming and…

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