antidepressants

10 May

You are a story in the making so hold on!

antidepressants, anxiety, depression, drugs, positive psychology, psychology, self esteem, self help, Uncategorizedantidepressants, mental health, persistence, resilience0 Comments

This is an excerpt from Dan Millman’s – “Wisdom of the Peaceful Warrior”. It continues with…”No matter how dark it may seem, whatever the pain or emptiness we may feel — the sense of despair, the loss of hope or…

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16 Jun

Antidepressants are drugs.

antidepressants, anxiety, depression, drugs, Mental Health at Work, psychiatry, psychology, teenagers, withdrawalantidepressant withdrawal, antidepressants, anxiety, depression, drugs, medications, mental health, Mental Health at Work, teenagers, withdrawal, young adult0 Comments

Disclaimer: Do not abruptly stop most psychiatric drugs! Most psychiatric drugs are far more dangerous to take than people realize, but they also can become dangerous when discontinued too abruptly. Most have addictive qualities and can produce withdrawal symptoms that…

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10 Apr

The Natural Way to Heal Anxiety and Depression

anti depressants, anxiety, depression, Mental Health at Work, natural health, positive psychology, psychology, self esteem, self help, Uncategorizedantidepressant withdrawal, antidepressants, anxiety, depression, Life Lessons, managing stress, mental health, natural health, psychology, stress management0 Comments

A discussion on the natural ways to heal anxiety and depression through supplements, diet, exercise and amino acids.

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30 Jun

Lesson 3: You can lead a horse to water but you can’t make it drink!

anti depressants, anxiety, depression, natural health, positive psychology, psychology, self help, teenagers, Uncategorizedantidepressants, anxiety, cognitive behaviour therapy, depression, life coaching, life skills, parables, psychology, resilience, self help, teenagers0 Comments

“I’m really worried about my friend Amy, I think she is getting more and more depressed and doesn’t seem to realise what’s going on.”, said Gwen. Her school counsellor, Mrs. Wright looked at her with some concern and asked, “What…

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25 Apr

A worldwide epidemic – the misuse of anti depressant medications

anti depressants, anxiety, depression, psychology, self helpacceptance commitment therapy, antidepressant withdrawal, antidepressants, anxiety, cognitive behaviour therapy, depression, mindfulness, psychology, self help0 Comments

This is a topic that is very close to my heart and just seems to be one of those things where life leads you and you cannot really understand why certain things have happened in your life until later. Sometimes…

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