Stop crystal-balling your life!
Learning how to avoid worrying about the future and stop fortune telling negative thoughts
Read MoreLearning how to avoid worrying about the future and stop fortune telling negative thoughts
Read MoreDo you have a sense that you often hold yourself back because you don’t feel good enough?
Read MoreIt is probably clear – now more than ever to many people – that money and wealth are a fluid state of affairs. This is the case for every individual, every company, every institution and every government. As Dr.Wayne Dyer…
Read MoreA tree will only grow as tall as the health of it’s roots will allow. A human being will only grow as tall as the health of his or her self-beliefs. My clients come to counselling with a wide variety…
Read MoreThis can be a very difficult time of year for millions of people. I, for one, don’t listen to the radio or watch much TV. This is because I don’t like being advertised to if I can help it. I…
Read MoreI believe this is one of the hardest keys to unlocking healing of the self. It sits right alongside a new understanding in psychology of the importance of self compassion. We seem to find it easier in our hearts to…
Read MoreThis is an excerpt from Dan Millman’s – “Wisdom of the Peaceful Warrior”. It continues with…”No matter how dark it may seem, whatever the pain or emptiness we may feel — the sense of despair, the loss of hope or…
Read MoreIt seems to me that when it comes to the thoughts and feelings that we humans struggle with the most in our everyday lives that they are very often connected to indecision or uncertainty. It’s when we have a choice…
Read MoreThis quote by one of the fathers of the modern day mindfulness movement is very simple and yet incredibly powerful and holds many layers to it. To say that “the past cannot survive” alludes to the possibility that we can…
Read MoreIn these, the very opening lines of one of the most classic books ever written on psychology, life and spiritual growth called The Road Less Travelled, M. Scott Peck rephrases Buddha and goes on to explain that by its very…
Read More