positive psychology Archives

06 Aug

Your Ego is not your Friend

goals, Life Lessons, Mental Health at Work, positive psychology, psychology, relationships, self esteem, spirituality, WisdomLife Lessons, mental health, mindfulness, psychology, relationships, self esteem, self help, spirituality, success, Wisdom0 Comments

I was out for my morning run yesterday and experienced something which brought this whole issue of the ego front and center for me and so I thought I would share it with you. I had already run about 7…

09 Jun

Certainty vs Trust

goals, Life Lessons, manifesting, positive psychology, psychology, self help, Uncategorizedachievement, goals, life coaching, Life Lessons, life skills, manifesting, persistence, positivity, psychology, resilience, self esteem, self help, spirituality, success, Taking Risks3 Comments

It would seem to me that we human beings have some dichotomies (opposites) that we really struggle with. Some examples are pain vs pleasure, love vs hate, joy vs sadness. However, there is one that is less obvious and which…

05 May

Failure cannot cope with persistence.

anxiety, depression, Life Lessons, martial arts, natural health, positive psychology, psychology, self esteem, self helpachievement, anxiety, depression, Life Lessons, life skills, managing stress, martialarts, mental health, persistence, psychology, resilience, self esteem, self help, stress management, success, taekwondo, teenagers3 Comments

Commitment to any given activity is a must for the successful person. You should give yourself 100 percent towards any particular task or activity you are engaged in. Whether it’s work, a hobby, or being with friends. You must concentrate…

03 May

If you don’t have a few good people around you…go and find them!

anxiety, depression, Life Lessons, marriages, positive psychology, psychology, relationships, self esteem, self help, teenagers, Uncategorized, Wisdomanxiety, depression, Life Lessons, life skills, mental health, psychology, relationships, self help, stress management, young adult0 Comments

One of the most critical protective factors which is very well known to help people who are struggling with life is the amount of social support and connection they have in their lives. Or to put it another way, the amount and quality of relationships that they have to others is very important to emotional resiliency in all of our lives.

10 Apr

The Natural Way to Heal Anxiety and Depression

anti depressants, anxiety, depression, Mental Health at Work, natural health, positive psychology, psychology, self esteem, self help, Uncategorizedantidepressant withdrawal, antidepressants, anxiety, depression, Life Lessons, managing stress, mental health, natural health, psychology, stress management0 Comments

A discussion on the natural ways to heal anxiety and depression through supplements, diet, exercise and amino acids.

24 Feb

Lesson 8 – The Sun is Always Shining behind the Clouds

anxiety, couples counselling, depression, Life Lessons, marriage counselling, marriages, Mental Health at Work, positive psychology, psychology, relationships, self esteem, self help, teenagersanxiety, bullying, depression, mental health, Mental Health at Work, self help, young adult0 Comments

Jerry walked into the MacDonald’s, went to the counter and ordered himself a big mac meal with a large bottle of Coke Zero. He waited while his food was being prepared and looked around at the other customers coming and…

13 Feb

Lesson 7: Life is a Journey, not a Destination

anti depressants, anxiety, depression, law of attraction, Life Lessons, marriages, positive psychology, psychology, relationships, self esteem, self help, teenagers, Uncategorized, Wisdomacceptance commitment therapy, anxiety, cognitive behaviour therapy, dating, depression, good vibes, law of attraction, Life Lessons, life skills, managing stress, mindfulness, persistence, positivity, psychology, relationships, resilience, self esteem, self help, stress management, success, Wisdom0 Comments

You’ve heard it all before, life is about being in the moment. And you may be thinking: “Blah blah blah, and if one more person says ‘stop and the smell the roses’ to me I’m going to shoot them –…

20 Dec

Lesson 6: Rome wasn’t built in a day.

anxiety, law of attraction, Life Lessons, martial arts, natural health, positive psychology, psychology, self esteem, self help, teenagers, Uncategorized, Wisdomachievement, Life Lessons, martialarts, persistence, psychology, self help, success, taekwondo0 Comments

a lesson in persistence, setting goals and getting back up when the going gets tough

12 Sep

Lesson 5: Birds of a Feather Flock Together

anxiety, depression, law of attraction, positive psychology, psychology, relationships, self esteem, self help, teenagers, Uncategorizedanxiety, dating, depression, good vibes, law of attraction, parables, positivity, psychology, relationships, resilience, self help, teenagers0 Comments

NOTE: This is the 5th and final FREE chapter from David’s upcoming book called “The Top 10 Sayings that can Change your life! – Life Lessons for teens and young adults” To receive notification of when the final eBook with…

22 Jul

Lesson 4: Where there is smoke there is (usually) fire.

anxiety, depression, natural health, positive psychology, psychology, relationships, self help, teenagers, Uncategorizedcognitive behaviour therapy, dating, good vibes, life skills, positivity, psychology, relationships, resilience, self help, stress management, teenagers0 Comments

Twenty year old Sheri Dyer walked into her apartment sobbing. She threw down her back pack and ran into her bedroom, slamming the door closed. Layla, her older sister by 5 years, looked up from the book she was reading…

positive psychology

Your Ego is not your Friend

Like this:

Certainty vs Trust

Like this:

Failure cannot cope with persistence.

Like this:

If you don’t have a few good people around you…go and find them!

Like this:

The Natural Way to Heal Anxiety and Depression

Like this:

Lesson 8 – The Sun is Always Shining behind the Clouds

Like this:

Lesson 7: Life is a Journey, not a Destination

Like this:

Lesson 6: Rome wasn’t built in a day.

Like this:

Lesson 5: Birds of a Feather Flock Together

Like this:

Lesson 4: Where there is smoke there is (usually) fire.

Like this:

What is CBT?

Podcast

David’s Blog

Fox Psychology

Older Posts

Sign Up Today!

itunes

positive psychology

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

What is CBT?

Podcast

David’s Blog

Older Posts

Sign Up Today!

itunes