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goals

12 Jan

My life is perfect. The End.

anxiety, depression, goals, law of attraction, Life Lessons, manifesting, positive psychology, psychology, self esteem, self help, success, Uncategorized, , , , 0 Comments

I would love to say my life is perfect. I would love to say I earn all the money I could ever want or need. I would love to say that I have a wonderful life partner by my side…

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28 Dec

Begin it.

goals, law of attraction, Life Lessons, success, , , , , , , , , , , , 0 Comments

“Are you earnest? Then seize this very minute – Boldness has genius, power and magic in it. Only engage, and the mind grows heated – Begin it, and then the work will be completed!” – Johann Wolfgang Van Goethe There…

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24 Dec

Rest if you must, but don’t you quit!

anxiety, goals, Life Lessons, Mental Health at Work, positive psychology, psychology, self help, Uncategorized, wellbeing, , , , , , , , , , 0 Comments

As we near the end of 2018 a lot of people are feeling tired and fatigued. I certainly count myself in that group given what’s been accomplished this year but also the highs and lows as well as the incredible…

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15 Dec

What you can be…you must be!

goals, Life Lessons, self esteem, self help, success, , , , , , , 0 Comments

I adapted this quote from Dr. Abraham Maslow who famously wrote: What a man can be, he must be. Dr. Maslow created Maslow’s Hierarchy of Needs with food and shelter at the bottom of the human needs pyramid and at…

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06 Aug

Your Ego is not your Friend

goals, Life Lessons, Mental Health at Work, positive psychology, psychology, relationships, self esteem, spirituality, Wisdom, , , , , , , , , 0 Comments

I was out for my morning run yesterday and experienced something which brought this whole issue of the ego front and center for me and so I thought I would share it with you. I had already run about 7…

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09 Jun

Certainty vs Trust

goals, Life Lessons, manifesting, positive psychology, psychology, self help, Uncategorized, , , , , , , , , , , , , , 3 Comments on Certainty vs Trust

It would seem to me that we human beings have some dichotomies (opposites) that we really struggle with. Some examples are pain vs pleasure, love vs hate, joy vs sadness. However, there is one that is less obvious and which…

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01 Jun

Getting what you really want

goals, law of attraction, Life Lessons, manifesting, psychology, self help, spirituality, Uncategorized, visualisation, , , , , , , , , 0 Comments

There is no doubt in my mind that there is immense power in visualising what you want to happen in your life. When I first heard about the concept that you can actually create your own reality, I thought it…

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