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Lesson 3: You can lead a horse to water but you can’t make it drink!

“I’m really worried about my friend Amy, I think she is getting more and more depressed and doesn’t seem to realise what’s going on.”, said Gwen. Her school counsellor, Mrs. Wright looked at her with some concern and asked, “What…

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Lesson 2: Let’s cross that bridge when we get to it

Reece wandered into his psychology 101 class, looked around at the theatre like room with the hundred or so chairs leading upwards to the ceiling and smiled as he reflected for the umpteenth time how much the room looked much…

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Lesson 1: Don’t Cry Over Spilt Milk

A class of teenagers are all waiting patiently early one Monday morning for their biology teacher to arrive for the morning’s lesson to see him walk in wearing his customary lab coat with a glass bottle of milk. He walks…

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A worldwide epidemic – the misuse of anti depressant medications

This is a topic that is very close to my heart and just seems to be one of those things where life leads you and you cannot really understand why certain things have happened in your life until later. Sometimes…

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Does positive thinking really work?

There is indeed, a power in positive “rational” thinking that when utilized to its fullest potential can transform your life from anxiety, low self-esteem, and unhappiness into strength, confidence, and joy. I have seen time and again how faulty thinking…

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