Blog

20 Dec

Lesson 6: Rome wasn’t built in a day.

anxiety, law of attraction, Life Lessons, martial arts, natural health, positive psychology, psychology, self esteem, self help, teenagers, Uncategorized, Wisdomachievement, Life Lessons, martialarts, persistence, psychology, self help, success, taekwondo0 Comments

a lesson in persistence, setting goals and getting back up when the going gets tough

26 Nov

The 7 Ways to a Successful Relationship

couples counselling, marriage counselling, marriages, Uncategorizedcouples counseling, couples counselling, dating, marriage counseling, marriage counselling, psychology, relationship counseling, relationships0 Comments

proven tools for helping couples create a lasting and wonderful relationship

11 Oct

Poker and the Spirit – Part One

Life Lessons, psychology, Uncategorized, WisdomLife Lessons, resilience, Taking Risks, Wisdom2 Comments

A discussion of the life lessons that can be learned from playing the game of Texas Hold’Em poker.

12 Sep

Lesson 5: Birds of a Feather Flock Together

anxiety, depression, law of attraction, positive psychology, psychology, relationships, self esteem, self help, teenagers, Uncategorizedanxiety, dating, depression, good vibes, law of attraction, parables, positivity, psychology, relationships, resilience, self help, teenagers0 Comments

NOTE: This is the 5th and final FREE chapter from David’s upcoming book called “The Top 10 Sayings that can Change your life! – Life Lessons for teens and young adults” To receive notification of when the final eBook with…

22 Jul

Lesson 4: Where there is smoke there is (usually) fire.

anxiety, depression, natural health, positive psychology, psychology, relationships, self help, teenagers, Uncategorizedcognitive behaviour therapy, dating, good vibes, life skills, positivity, psychology, relationships, resilience, self help, stress management, teenagers0 Comments

Twenty year old Sheri Dyer walked into her apartment sobbing. She threw down her back pack and ran into her bedroom, slamming the door closed. Layla, her older sister by 5 years, looked up from the book she was reading…

30 Jun

Lesson 3: You can lead a horse to water but you can’t make it drink!

anti depressants, anxiety, depression, natural health, positive psychology, psychology, self help, teenagers, Uncategorizedantidepressants, anxiety, cognitive behaviour therapy, depression, life coaching, life skills, parables, psychology, resilience, self help, teenagers0 Comments

“I’m really worried about my friend Amy, I think she is getting more and more depressed and doesn’t seem to realise what’s going on.”, said Gwen. Her school counsellor, Mrs. Wright looked at her with some concern and asked, “What…

16 Jun

Lesson 2: Let’s cross that bridge when we get to it

anxiety, depression, psychology, self help, teenagers, Uncategorizedanxiety, depression, good vibes, life skills, managing stress, positivity, psychology, resilience, self help, stress management, teenagers0 Comments

Reece wandered into his psychology 101 class, looked around at the theatre like room with the hundred or so chairs leading upwards to the ceiling and smiled as he reflected for the umpteenth time how much the room looked much…

28 May

Lesson 1: Don’t Cry Over Spilt Milk

psychology, self help, teenagerslife coaching, life skills, managing stress, parables, psychology, resilience, self help, stress management, teenagers0 Comments

A class of teenagers are all waiting patiently early one Monday morning for their biology teacher to arrive for the morning’s lesson to see him walk in wearing his customary lab coat with a glass bottle of milk. He walks…

25 Apr

A worldwide epidemic – the misuse of anti depressant medications

anti depressants, anxiety, depression, psychology, self helpacceptance commitment therapy, antidepressant withdrawal, antidepressants, anxiety, cognitive behaviour therapy, depression, mindfulness, psychology, self help0 Comments

This is a topic that is very close to my heart and just seems to be one of those things where life leads you and you cannot really understand why certain things have happened in your life until later. Sometimes…

15 Nov

Dealing with Negative Emotions

depression, psychology, self help, Uncategorizedanxiety, depression, mindfulness, psychology, self help2 Comments

We all know how powerful our emotions can be. They sometimes seem to take on a life of their own and leave us feeling out of control. There are times when you won’t be able to get yourself out of…

Lesson 6: Rome wasn’t built in a day.

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The 7 Ways to a Successful Relationship

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Poker and the Spirit – Part One

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Lesson 5: Birds of a Feather Flock Together

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Lesson 4: Where there is smoke there is (usually) fire.

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Lesson 3: You can lead a horse to water but you can’t make it drink!

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Lesson 2: Let’s cross that bridge when we get to it

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Lesson 1: Don’t Cry Over Spilt Milk

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A worldwide epidemic – the misuse of anti depressant medications

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Dealing with Negative Emotions

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