Welcome to Fox Psychology!
I hope you enjoy the information, resources and inspiration that I have provided for you in the most entertaining and educating way.
My mission is to help individuals as well as organisations to move past stress, anxiety and depression and become more resilient and thrive as a result.
In addition, I am passionate about working with couples and provide couples and marriage counselling in Balmain, Sydney.
There are far too many adults and more and more teenagers struggling with anxiety and depression and the suicide numbers are alarming to say the least! I find this totally unacceptable.
This website and my articles and blogs are designed to help relieve the struggle that afflicts approximately 300 million people worldwide. (World Health Organisation).
I specialise in these two areas of anxiety and depression and also provide a wealth of knowledge and experience around the benefits and pitfalls of starting, continuing and trying to stop antidepressant drugs.
If you would like some inspiration to help you stay motivated, lift yourself out of anxiety or depression or build a happier life for yourself then head over to David’s blog.
If you are from a workplace and you are interested in Black Belt Mind training for your managers or employees – head over to the Black Belt Mind – Training Page.
If you are looking for additional resources such as suggestions on the best self-help books around on psychology, spirituality, achievement and success as well as links to our valued and vetted partner websites then head over to the Resources page.
I look forward to helping you as well as the many organisations out there to turn things around and to reach for and achieve a happy, healthy, resilient and successful life.